Samsung NE58H9970WS-AA - Manuel (Page 59)

Healthy Cook Recommendation Guide
The guide below contains recommendations for using the Healthy Cook feature.
This chart is for reference only.
When using this function, you do not need to preheat the oven prior to cooking.
Food Quantity
Rack Position Default
Temp.
(°F)
Oven
Temp.
(°F)
Cooking
Time
(min)
Single Upper Lower
Rice
casserole
17.5 oz
(500 g)
4 A 2 375
375 to
425
40-50
Recommendations
Put a cup of instant rice, some vegetables (carrot,
onion, zucchini, eggplant, etc.) and chicken breasts into
a baking dish.
Pour a cup of hot consomme into the baking dish, and
then cover it with a lid or foil.
To prevent the bottom from over cooking, do not use an
enamel or iron baking dish.
Baked
potato
6 ea
3 A 1 375
375 to
425
30-40
Recommendations
Put 6 potatoes on a tray or baking dish.
Do not cut the potatoes in half.
Season the potatoes after cooking if desired.
Grilled
chicken
Chicken
Pieces
1~1.2 kg
2 A 1 350
350 to
425
30-40
Recommendations
Put the chicken pieces on a tray or baking dish.
Season the chicken after cooking if desired.
Chicken
Breast
4~6 pieces
2 A 1 350
350 to
425
30-40
Recommendations
Put the chicken breasts (thickness 1/8 to 4/10 inch) on
a broiler pan or baking dish.
Season the chicken after cooking if desired.
To prevent the chicken from over browning or drying
out, cover the chicken with aluminum foil.
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Manual Users_NE58H9970WS_AA_AC_DG68-00550A-00_EN.indd 59 19/05/2014 18:21:34