Whirlpool 30 Inch Smart Over-The-Range Microwave Controls Guide - Manuel (Page 10)

10
Recipe Weight Accessories Cooking Tips
Chicken Breast Amount range 0.5-2 lbs (226-908 g)
Microwave safe plate
(Not Provided)
Do not cover.
Fish Fillets Amount range 0.5-2 lbs (226-908 g) Do not cover.
Ground Meat Amount range 0.5-2 lbs (226-908 g) Do not cover.
Manual Defrost / /
Tips:
� For better cooking performance, try to use the preset button first.
� For optimal results, food should be 0°F (-18°C) or colder when defrosting.
� Unwrap foods and remove lids (from fruit juice) before defrosting.
� Shallow packages will defrost more quickly than deep blocks.
� Separate food pieces as soon as possible during or at the end of the cycle for more even defrosting.
� Foods left outside the freezer for more than 20 minutes or frozen ready-made food should not be defrosted using the Defrost feature
but should be defrosted manually.
� Use small pieces of aluminium foil to shield parts of food such as chicken wings, leg tips, and fish tails. See the “Aluminium Foil and
Metal” section first.
� Times and cooking powers have been present for defrosting a number of food types.
� Let stand 5-20 minutes after defrosting.
� Manual defrost: Press Defrost button to select Manual defrost and set the suitable time, press START/+30 sec to start.
Reheat
This function allows you to reheat food manually or automatically. Use this function to manually defrost, automatically defrost chicken
breast, fish fillets, ground meat.
Accessories:
Do Not Use
Air fry basket
Wire rack
Recipe Weight Accessories Cooking Tips
Casserole
Small, Medium, Large
(250 mL-1 L)
Microwave safe container (Not Provided)
Cover with film and leave a
vent.
Dinner Plate
Amount range 1 plate, about
8-16 oz (227-454 g)
Cover with film and leave a
vent.
Soup
Amount range 1-4 cups
(250 mL-1000 mL, 250 mL/Cup)
Do not cover.