Document Outline

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• Table of Contents
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• Important Safety Instructions
  • Safety Warning Labels and Serial Number
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• Specifications
• Features
  • Console
    • Console Features
  • Remote Heart Rate Monitor
    • Contact Heart Rate Sensors
    • Heart Rate Calculations
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• Operations
  • What to Wear
  • How Often Should You Exercise
  • Seat Adjustment
  • Foot Position / Pedal Strap Adjustment
  • Adjust Console
  • Power-Up Mode
  • Auto Shut-Off (Sleep Mode)
  • Quick Start / Manual Program
  • Workout Program Selection
  • User Setup — Schwinn Advantage™
  • Custom Workout
  • Profile Programs
    • Changing Resistance Levels
  • Fitness Test
  • Heart Rate Control (HRC) Program
  • Distance Goal
  • Results / Cool Down Mode
  • Pausing or Stopping
• Console Setup Mode
• Maintenance
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  • Level Your Bike
  • Moving Your Bike
• Troubleshooting
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• Contacts
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