George Foreman GRP106QPGPCAN - Manuel (Page 6)

10 9
Please note: To be sure your food is fully cooked the USDA recommends the following
guidelines. Using a meat thermometer, test for doneness by inserting the meat thermometer
into the center of the food being cooked and make sure the thermometer is not touching the
bone or plates.
FOOD COOKING TIME SETTING COMMENTS
POULTRY
Chicken breast,
11 - 13 minutes Medium Cooked to 170ºF
boneless and skinless (8 oz.) High
Chicken tenderloins 4 - 6 minutes Medium Cooked to 170ºF
4 to 6 pieces High
Turkey burgers (5 oz.) 4 - 6 minutes Medium Cooked to 170ºF
High
FISh
Salmon fillet (8 oz. piece) 7 - 8 minutes Medium Cooked to 145ºF
High
Salmon steak (8 oz.) 7 - 9 minutes Medium Cooked to 145ºF
High
Shrimp 3 - 4 minutes Medium Cooked to 145ºF
High
SANDWIChES
Grilled cheese 2 - 3 minutes Medium Cook until cheese is
Low melted and sandwich
is golden
Grilled cheese with tomato 3 - 4 minutes Medium Cook until cheese is
tuna, ham or bacon Low melted and sandwich
is golden
Quesadillas 3 - 5 minutes Medium Cook until cheese is
High melted and tortilla
is lightly browned
BAKING PAN
Frozen pizzas Follow package Medium Cook until cheese is
directions High melted and crust is crisp
and browned
Homemade pizza 20 - 24 minutes Medium 12 oz. pizza dough spread
High to cover baking pan with
crust formed around
the edge
Frittata or Spanish Omelet 4 - 5 minutes Medium Cook until eggs are set
4 to 6 eggs
Frozen Snack Foods
Follow package Medium Place approximately
and Appetizers directions High ¾-inch apart
FOOD TO BE COOKED MEDIUM WELL DONE OR
FULLY COOKED
Chicken Breast 170ºF 77ºC
Chicken Thigh 180ºF 82ºC
Beef / Lamb / Veal 160ºF 71ºC 170ºF 77ºC
Pork 160ºF 71ºC
Reheated cooked meats and poultry 165ºF 74ºC
GRILLING FRUITS AND VEGETABLES
The following are meant to be used as a guideline only. The times reflect a full grill of food.
Cooking time will depend upon thickness of food. Use a fork inserted into the center of the
food to test for doneness (Be careful not to touch the grill plate). If the food needs longer
cooking, check periodically to avoid overcooking the food. These foods can be grilled on the
grill plates or on the bake pan.
Important: Refer to illustration A5 on page 4 for setting indications.
FOOD GRILLING TIME SETTING
Asparagus spears 4 - 6 minutes Medium
Bell peppers, assorted colors 5 - 7 minutes Medium
cut into ½-inch rings
Mushrooms , thickly sliced 4 - 5 minutes Medium
Onion slices, ½-inch 5 - 7 minutes Medium High
Potato slices, ½-inch 15 - 18 minutes Medium High
Portabella mushrooms, 4 - 6 minutes Medium
3-inch diameter
Zucchini slices, ½-inch 3 - 4 minutes Medium
Fresh pineapple slices, ½-inch 2 - 4 minutes Medium High